Vitamins

And vitamins: they are the stock-in-trade of people with MS. When you can't do anything else, you take vitamins. The ones that I used to take are Herbalife. When I first started taking them I immediately noticed a difference. So I keep taking them, with occasional breaks which remind me that they do really have a positive effect. What did I take? How much did I take?

This is what the stuff is called	This is how it's described	This is how much & how often
Herbalifeline	essential fatty acids	2 caps 3 times a day
Formula 2	B6	2 tabs 3 times a day
Formula 3	vitamin & mineral supplement	1 tab 3 times a day
Formula 4	unsaturated fatty acid supplement	1 cap 3 times a day
Tang Kuei	herbs	1 tab 3 times a day

I used to take NRG, Florafibre & Formula 1 but I stopped afrter awhile. I also started with a bottle of Herbal-Aloe. And it worked for me. It's not cheap but it worked for me

But of course, I could not leave well enough alone - I played around with the mix, and now (11/02) I still take EFA's but also a multivitamin, the Life Extension Mix from the LEF people and I'm trying some oral B12 and Korean ginseng

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