The ASSK Adult Program
Our adult program offers men and women beginner, intermediate and advanced classes. Each student is given the opportunity to train with others at their level. We treat all of our students with the utmost respect and courtesy at all times. Our adult program has been carefully designed to suit any person from any background. Age and physical condition are addressed on an individual basis so that each person will benefit and succeed at their training. Our teaching methods highlight your strengths and strengthen your weaknesses. It’s for people who are looking for more than just a workout in their spare time.
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Cadets (13-17 years)
Our Cadet’s program helps each student realise their goals, both on and off the training floor. We endeavor to teach teenagers about time management, leadership skills, and goal setting. All of these are required in today's work environment. These classes help to develop discipline in each student in a positive environment. As a result, many of our students have greatly improved their school grades. We teach the philosophy of karate, as well as the pure physical techniques. Our program challenges the entire body, developing better hand eye coordination, balance, agility and poise.
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Children's Programs
Samurai’s – (Beginners 6 – 12 years)
We endeavour to promote health and well-being, discipline, tolerance and a heap of fun. The Samurai class teaches the fundamental techniques of Karate. The programme focuses motor skills; hand-eye coordination, balance and agility. More importantly for all children, our training instils achievement, attitude, teamwork, respect, integrity and perseverance. But the best part of all is that karate will give your child the self-discipline to study. This leads to increased concentration at school, which often pays off in the form of better grades.
Warrior’s – (Advanced 6 – 12 years)
The Australian School of Shotokan Karate offers multi-levelled classes. Our qualified coaches continue working on basic physical skills. The warrior class also offer students far more challenging karate techniques. We also focus on his or her level of fitness including strength, flexibility, balance, coordination and stamina along with lifetime self defence skills all through fun exercises. The class also helps children make the right decision by having control and self-discipline. Whether your child is dealing with bullies or handling any other problem, they will learn to make the right decisions.