Cycle 4 Sam – Day Six – Monday April 24

RIDE TIME

DISTANCE

AVERAGE SPEED

AVERAGE HEART RATE

MAXIMUM SPEED

 TOTAL TIME

DAY 6

Kingston

to Meningie

5hrs14

148.77km

28.4kmh

120bpm

40.6kmh

7hrs03

Cycle 4 Sam – Day Seven – Tuesday April 25

RIDE TIME

DISTANCE

AVERAGE SPEED

AVERAGE HEART RATE

MAXIMUM SPEED

TOTAL

TIME

DAY 7

Meningie

to Adelaide

6hrs11

157.23km

25.4kmh

127bpm

57kmh

7hrs50

Today’s peleton had a total of 15 cyclists. The ride commenced again in jovial fashion with a rose presented to Richard Anderson. Rumour has it that in his younger S.A.N.F.L football days at Norwood Richard’s young female fans would run onto the ground after the match and give him roses!

The pace was fast from the start, averaging over 30kmh to our lunch spot at Salt Creek on the Coorong. At Salt Creek the “Cycle 4 Sam” peleton had photos taken with the Paradise Motors Mazda Bravo dual cab ute. We were extremely fortunate to have this vehicle as one of our support vehicles, and we thank Paradise Mazda for their generosity.