Training Calendar
| SESSIONS AVAILABLE | |
| Monday | Swimfit, 6:00-7:00pm Leisure Centre |
| Tuesday | |
| Wednesday | Swimfit, 6:00-7:00pm Leisure Centre. |
| Thursday | |
| Friday | Swim at Leisure Centre 8:00 - 9:00am |
| Saturday | Bike ride 8:00am from PLYC |
| Sunday | Run start from PLYC 8:00 am or whenever (depending on distance)to finish 10:00am Del Giornos for coffee |